Self-esteem describes our sense of self-worth and is a reflection of how we perceive and view ourselves. Individuals with low self-esteem have low opinions of themselves and a dull outlook on life.
At Self-esteem Centers, our treatments focus on overcoming negative self-esteem, so that poor beliefs and behaviors are no longer reinforced. It is important to accept that you have infinite worth, capacity, and strength. Learning to identify and rely upon these truths will become the foundation of your new, healthy self-esteem.
Individuals will be guided on a path to seek a more realistic sense of self through the identification of what triggers negative beliefs.
Achieving a positive mindset through the development of healthy self-esteem will equip you with the tools to cope with the natural highs and lows of everyday life. Our experienced team will be your caring support system and will guide you to a healthier self-esteem.
Some common signs of low self-esteem include:
- Social withdrawal
- Inability to trust
- Overly worried
- Excessive overthinking
- Feelings of incompetence
If you or a loved one are feeling low, give us a call to schedule an appointment with one of our licensed professionals.