Self-esteem describes our sense of self-worth and is a reflection of how we perceive and view ourselves. It plays a significant role in our mental processing because it impacts our sense of well-being and what we deem to be successful in our life. Individuals with a low self-esteem tend to regard their own opinions, needs, and thoughts as worthless.
Negative self-esteem creates a dull outlook on life. Some common signs of low self-esteem include:
- Social withdrawal
- Inability to trust
- Overly worried
- Excessive overthinking
- Feelings of incompetence
At Self-Esteem Centers, our treatments focus on overcoming negative self-esteem, so that poor beliefs and behaviors are no longer encouraged.
Individuals will be guided on a path to seek a more realistic sense of self by identifying what triggers negative beliefs. Achieving a positive mindset will equip you with the tools necessary to cope with the natural highs and lows of everyday life. Our experienced team will be your caring support system and will guide you to a healthier self-esteem.
If you or a loved one are feeling low, give us a call to schedule an appointment with one of our licensed professionals.